Ekadashi

The Significance of Ekadashi: A Spiritual and Scientific Perspective

Ekadashi, observed on the eleventh lunar day, is significant in Vedic tradition, blending spiritual and scientific benefits. Dedicated to Lord Vishnu, it involves fasting to purify the mind and body. Scientifically, fasting aids cellular health, detoxification, and mental clarity. The practice enhances spiritual growth and overall well-being.